The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Lucky Leaf - Red Tart Pitted Water Pack Cherries, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10 mg | 0.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | ||
| Sugars | 8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 8 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob's Red Mill - Dried Tart Cherries
Per 100g | Calories 325
Protein 2.5 g | Carbs 82.5 g | Fat 2.5 g
Oregon - Red Tart Pie Cherries
Per 100g | Calories 40
Protein 0.66 g | Carbs 9.3 g | Fat 0 g
Red, White, and Blueberry Cheesecake..
Per Serving | Calories 750
Protein 10 g | Carbs 93 g | Fat 39 g
Red, White and Blueberry Tart
Per Serving | Calories 184
Protein 5.2 g | Carbs 16.4 g | Fat 11 g
Lucky Leaf - Premium Strawberry Pie..
Per 100g | Calories 80
Protein | Carbs 19 g | Fat
Lucky Leaf - Cherry Pie Filling Or..
Per 100g | Calories 90
Protein | Carbs 22 g | Fat
Lucky Leaf - Premium Blackberry Pie..
Per 100g | Calories 90
Protein | Carbs 22 g | Fat
Lucky Leaf - Premium Peach Pie..
Per 100g | Calories 80
Protein | Carbs 20 g | Fat
