Deming's - Red Sockeye Wild Alaska Salmon has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Deming's - Red Sockeye Wild Alaska Salmon, and we advise that this food in moderation.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 432.7 mg | 18% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.7 g | 41.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.9% | Top 30% | High |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 460 mg 19.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 22.9 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 150
Protein 19 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 141
Protein 22.9 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 212
Protein 26.5 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 200
Protein 21.7 g | Carbs 0 g | Fat 11.7 g
Per 100g | Calories 103
Protein 19 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 95
Protein 19 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 184
Protein 21.8 g | Carbs 0 g | Fat 11.7 g