Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Deming's Red Sockeye Wild Alaska Salmon - Nutrition Facts and detailed Analysis
27

Red Sockeye Wild Alaska Salmon

Deming's - Red Sockeye Wild Alaska Salmon has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Deming's - Red Sockeye Wild Alaska Salmon, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein47%
 Calories from Fat53%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium432.7 mg18%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.7 g41.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.9%Top 30%High
Saturated Fat2.4 g11.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 460 mg 19.2%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

62

WildCatch - Sockeye Salmon Smoked..

Per 100g | Calories 123
Protein 22.9 g | Carbs 1.76 g | Fat 1.8 g

30

Gold Seal - Sockeye Salmon

Per 100g | Calories 150
Protein 19 g | Carbs 0 g | Fat 8 g

14

Portlock - Copper River Sockeye..

Per 100g | Calories 141
Protein 22.9 g | Carbs 0 g | Fat 5.3 g

12

Safeway Select - Wild Alaska Sockeye..

Per 100g | Calories 212
Protein 26.5 g | Carbs 0 g | Fat 10.6 g

21

Deming's - Red Sockeye Wild Caught..

Per 100g | Calories 200
Protein 21.7 g | Carbs 0 g | Fat 11.7 g

43

Deming's - Ping Salmon (wild Alaska,..

Per 100g | Calories 103
Protein 19 g | Carbs 0 g | Fat 2.4 g

41

Deming's - Skinless & Boneless Canned..

Per 100g | Calories 95
Protein 19 g | Carbs 0 g | Fat 2.4 g

35

Deming's - Wild Alaska Red Sockeye..

Per 100g | Calories 184
Protein 21.8 g | Carbs 0 g | Fat 11.7 g