Natural Sea - Red Sockeye Salmon Wild Premium Alaskan has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Alaskan cuisine.
Based on the composite nutritive standing Natural Sea - Red Sockeye Salmon Wild Premium Alaskan has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 428.6 mg | 17.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.6 g | 41.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.1 g | 17.1% | Top 30% | High |
| Saturated Fat | 2.4 g | 11.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 270 mg 11.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gold Seal - Pacific Red Sockeye..
Per 100g | Calories 190
Protein 21 g | Carbs 0 g | Fat 10 g
Orca Bay Seafoods - Wild Alaska..
Per 100g | Calories 168
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
Copper River Seafoods - Sockeye..
Per 100g | Calories 168
Protein 21.2 g | Carbs 0 g | Fat 8.8 g
Ocean's - Wild Sockeye Salmon
Per 100g | Calories 145
Protein 21.8 g | Carbs 0 g | Fat 6.4 g
Natural Sea - Natural Sea Tartar..
Per 100g | Calories 388
Protein 0 g | Carbs 14.1 g | Fat 38.8 g
Natural Sea - Natural Sea Cocktail..
Per 100g | Calories 194
Protein 1.8 g | Carbs 40.6 g | Fat 2.6 g
Natural Sea - Wild Alaskan Pollock..
Per 100g | Calories 235
Protein 15.3 g | Carbs 35.3 g | Fat 3.5 g
Natural Sea - Chunk Light Tongol Tuna..
Per 100g | Calories 107
Protein 25 g | Carbs 0 g | Fat 0 g
