Maple Grove Farms - Red Raspberry Syrup has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 88.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Maple Grove Farms - Red Raspberry Syrup, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88.3 g | 29.4% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 86.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 53 g 17.7%
Dietary Fiber 0 g
Sugars 52 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.18 g | Fat 1.2 g
Per 100g | Calories 367
Protein 0 g | Carbs 88.3 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 372
Protein 11.6 g | Carbs 72.1 g | Fat 4.7 g
Per 100g | Calories 233
Protein 0 g | Carbs 26.7 g | Fat 13.3 g
Per 100g | Calories 247
Protein 0 g | Carbs 17.6 g | Fat 17.6 g
Per 100g | Calories 133
Protein 0 g | Carbs 20 g | Fat 6.7 g
Per 100g | Calories 267
Protein 0 g | Carbs 3.3 g | Fat 26.7 g