Albertsons - Red Raspberries, Frozen Sugar Added has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 20.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Albertsons - Red Raspberries, Frozen Sugar Added has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 94% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.7 g | 6.9% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.4 g | 2.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Smucker's - Reduced Sugar Raspberry..
Per 100g | Calories 133
Protein 1.3 g | Carbs 33.3 g | Fat 0 g
Beaner's Coffee - Sugar Bear (skim)
Per 100g | Calories 66
Protein 2.4 g | Carbs 12.1 g | Fat 0.88 g
The Daily Plate - Generic..
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Heinz UK - Farleys Rusks Reduced..
Per 100g | Calories 418
Protein 6.5 g | Carbs 78.2 g | Fat 8.8 g
Albertsons - Chicken Breast With Rib..
Per 100g | Calories 79
Protein 15.9 g | Carbs 0 g | Fat 1.8 g
Albertsons - Ice Cream Sandwiches
Per 100g | Calories 262
Protein 4.9 g | Carbs 42.6 g | Fat 8.2 g
Albertsons - Cream Cheese
Per 100g | Calories 317
Protein 7.1 g | Carbs 3.5 g | Fat 31.7 g
Albertsons - Light Vanilla Bean Ice..
Per 100g | Calories 172
Protein 4.7 g | Carbs 25 g | Fat 6.3 g
