Lipton Recipe Secrets - Recipe Secrets Savory Herb With Garlic Recipe Soup & Dip Mix - 2 Ct has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Lipton Recipe Secrets - Recipe Secrets Savory Herb With Garlic Recipe Soup & Dip Mix - 2 Ct has been given a composite ranking of 16, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 0% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 580 mg | 24.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 580 mg 24.2%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 257
Protein 0.3 g | Carbs 3.3 g | Fat 27.6 g
Per Serving | Calories 238
Protein 3.9 g | Carbs 33.4 g | Fat 10.5 g
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Per Serving | Calories 100
Protein 3 g | Carbs 22 g | Fat 1 g
Per 100g | Calories 227
Protein 9.1 g | Carbs 63.6 g | Fat
Per 100g | Calories 265
Protein 8.8 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 25
Protein 0 g | Carbs 5 g | Fat 0.5 g
Per 100g | Calories 30
Protein 1 g | Carbs 6 g | Fat 0 g