Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Full Circle Real Fruit Strips - Nutrition Facts and detailed Analysis
33

Real Fruit Strips

Full Circle - Real Fruit Strips has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 85.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Full Circle - Real Fruit Strips has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium214.3 mg8.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate85.7 g28.6%Top 10%Very High
Dietary Fiber7.1 g28.6%Top 10%Very High
Sugars71.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 30 mg 1.3%

Total Carbohydrates 12 g 4%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Betty Crocker - Fruit By The Foot -..

Per 100g | Calories 381
Protein 0 g | Carbs 81 g | Fat 4.8 g

69

Tropicana - Fruit Squeeze Water

Per 100g | Calories 9
Protein 0 g | Carbs 2.12 g | Fat 0 g

69

Great Value - Fruit Selections -..

Per 100g | Calories 71
Protein 0 g | Carbs 16.8 g | Fat 0 g

55

Fruit Butters, Apple

Per 100g | Calories 173
Protein 0.39 g | Carbs 42.8 g | Fat 0 g

76

Full Circle - Chocolate Soymilk

Per 100g | Calories 67
Protein 2.9 g | Carbs 10 g | Fat 1.7 g

88

Full Circle - Lentil Soup

Per 100g | Calories 49
Protein 4.9 g | Carbs 6.5 g | Fat 0.41 g

51

Full Circle - Angel Hair

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

35

Full Circle - Chicken Noodle

Per 100g | Calories 37
Protein 2.4 g | Carbs 4.5 g | Fat 0.82 g