Campbell's - Ready To Serve Classic Vegetable Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.14 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Campbell's - Ready To Serve Classic Vegetable Soup , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 85% |
Why this is good for you
- Very high in Vitamin A
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 667.3 IU | 13.3% | Top 30% | High |
| Vitamin C | 0.92 mg | 1.5% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 7.6 mg | 0.8% | Mid 40% | Average |
| Iron | 0.27 mg | 1.5% | Bottom 30% | Low |
| Potassium | 0 mg | |||
| Sodium | 301.3 mg | 12.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0.76 g | 3.1% | Mid 40% | Average |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 790 mg 32.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 3 g 6%
Vitamin A 35% Vitamin C 4%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Campbell's - Old Fashioned Vegetable..
Per 100g | Calories 47
Protein 2 g | Carbs 9.4 g | Fat 0.67 g
Campbell's - Light Vegetable Beef &..
Per 100g | Calories 30
Protein 1.9 g | Carbs 5.3 g | Fat 0.38 g
Campbell's Chunky - Ready to Serve..
Per 100g | Calories 53
Protein 4.6 g | Carbs 5.6 g | Fat 1.3 g
Campbell's Select Harvest - Italian..
Per 100g | Calories 23
Protein 1.4 g | Carbs 6.5 g | Fat 0 g
Campbell's - R & W Condensed Harvest..
Per 100g | Calories 66
Protein 1.3 g | Carbs 14.4 g | Fat 0.66 g
Campbell's - Potato Broccoli Cheese..
Per 100g | Calories 56
Protein 1.1 g | Carbs 5.6 g | Fat 3.4 g
Campbell's - Ready To Serve Low..
Per 100g | Calories 56
Protein 4.6 g | Carbs 5.9 g | Fat 1.6 g
Campbell's - Ready to Serve Chicken..
Per 100g | Calories 24
Protein 1.5 g | Carbs 3.9 g | Fat 0.49 g
