EAS - Ready To Drink Shake has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 0.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing EAS - Ready To Drink Shake has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 66% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 8% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 83.4 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.64 g | 0.21% | Bottom 30% | Low |
| Dietary Fiber | 0.32 g | 1.3% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 10.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.96 g | 1.5% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 260 mg 10.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eegee's - Drink
Per 100g | Calories 38
Protein 0 g | Carbs 10.3 g | Fat 0 g
Capri Sun - All Natural Sports Drink..
Per 100g | Calories 30
Protein 0 g | Carbs 8 g | Fat 0 g
Mix 1 - Mix1 Orange-carrot Drink
Per 100g | Calories 35
Protein 2.8 g | Carbs 5.2 g | Fat 0.46 g
V8fusion&alkaslim Meal Replacement..
Per 100g | Calories 62
Protein 3.5 g | Carbs 10.1 g | Fat 0 g
EAS - Strawberry Carb Control Shake
Per 100g | Calories 35
Protein 5.5 g | Carbs 0.64 g | Fat 0.96 g
EAS - Myoplex Lite, Vanilla Cream
Per 100g | Calories 333
Protein 46.3 g | Carbs 37 g | Fat 2.8 g
EAS - Body For Life Advantage Ready..
Per 100g | Calories 35
Protein 5.5 g | Carbs 0.64 g | Fat 0.96 g
EAS - Advantedge Carb Control..
Per 100g | Calories 35
Protein 5.5 g | Carbs 0.96 g | Fat 0.96 g
