Raspberry Ribbon Mousse Bars Recipe
Raspberry Ribbon Mousse Bars has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Raspberry Ribbon Mousse Bars, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 34% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 9.7 mg | 0.4% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.36 g | 0.8% | Bottom 10% | Very Low |
| Dietary Fiber | 0.01 g | 0.03% | Bottom 10% | Very Low |
| Sugars | 1.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.26 g | 0.51% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.9 g | 3% | Bottom 30% | Low |
| Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 216
% Daily Value *
Total Fat 24.1 g 37.1%
Saturated Fat 14.1 g 70.5%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 121.3 mg 5.1%
Total Carbohydrates 29.5 g 9.8%
Dietary Fiber 0.1 g0.4%
Sugars 19.3 g
Protein 3.2 g 6.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Raspberry Ribbon Slices
Per Serving | Calories 110
Protein 0 g | Carbs 17 g | Fat 5 g
Jell-O - Raspberry Ribbon Cheesecake..
Per 100g | Calories 131
Protein 2 g | Carbs 25.3 g | Fat 2 g
Raspberry Thumbprint Cookies 1
Per Serving | Calories 449
Protein 4.4 g | Carbs 45.6 g | Fat 27.8 g
Great Value Sugar Cookie
Per Serving | Calories 490
Protein 6.1 g | Carbs 61.8 g | Fat 24.2 g
Homemade Cranberry Jelly
Per Serving | Calories 145
Protein 0.18 g | Carbs 37.6 g | Fat 0.05 g
Carrot Sheet Cake With Cream Cheese..
Per Serving | Calories 292
Protein 3.4 g | Carbs 46.6 g | Fat 10.3 g
