Turkey Hill - Raspberry Italian Ice has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 28.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Turkey Hill - Raspberry Italian Ice has been given a composite ranking of 57, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 27.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 170
Protein 2.6 g | Carbs 24.2 g | Fat 7 g
Per 100g | Calories 104
Protein 0 g | Carbs 16 g | Fat 4 g
Per 100g | Calories 235
Protein 2.9 g | Carbs 30.9 g | Fat 11.8 g
Per 100g | Calories 242
Protein 3 g | Carbs 36.4 g | Fat 9.1 g
Per 100g | Calories 232
Protein 4.3 g | Carbs 26.1 g | Fat 13 g
Per 100g | Calories 132
Protein 4.4 g | Carbs 27.9 g | Fat 0 g
Per 100g | Calories 213
Protein 4.9 g | Carbs 29.5 g | Fat 9.8 g