Accel Gel - Raspberry Cream has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 43.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Accel Gel - Raspberry Cream has been given a composite ranking of 55, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 243.2 mg | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.2 g | 14.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 18.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 0 g | Carbs 63.4 g | Fat 0 g
Per 100g | Calories 423
Protein 11.5 g | Carbs 65.4 g | Fat 14.4 g
Per 100g | Calories 42
Protein 0.29 g | Carbs 5.3 g | Fat 2.1 g
Per 100g | Calories 23
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 244
Protein 12.2 g | Carbs 48.8 g | Fat 0 g
Per 100g | Calories 244
Protein 12.2 g | Carbs 48.8 g | Fat 0 g
Per 100g | Calories 243
Protein 10.8 g | Carbs 43.2 g | Fat 0 g
Per 100g | Calories 244
Protein 12.2 g | Carbs 48.8 g | Fat 0 g