Kroger Value - Ranch Salad Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Kroger Value - Ranch Salad Dressing has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 93% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 800 mg | 33.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | Top 10% | Very High |
Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 240 mg 10%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 517
Protein 2.4 g | Carbs 4.7 g | Fat 56.4 g
Per 100g | Calories 235
Protein 3.1 g | Carbs 4.7 g | Fat 23.5 g
Per 100g | Calories 367
Protein 0 g | Carbs 36.7 g | Fat 26.7 g
Per 100g | Calories 582
Protein 1.8 g | Carbs 3.5 g | Fat 61.7 g
Per 100g | Calories 448
Protein 3.4 g | Carbs 75.9 g | Fat 13.8 g
Per 100g | Calories 186
Protein 3.4 g | Carbs 30.5 g | Fat 4.2 g
Per 100g | Calories 357
Protein 0 g | Carbs 0 g | Fat 42.9 g
Per 100g | Calories 88
Protein 0 g | Carbs 23.5 g | Fat 0 g