Anthony's Pizza & Pasta - Ranch Dressing - Sides, Appetizers & Desserts has a average-calorie, low-carb, very high-fat and low-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Anthony's Pizza & Pasta - Ranch Dressing - Sides, Appetizers & Desserts has been given a composite ranking of 73, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 899.5 mg | 37.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 57% | Top 10% | Very High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 510 mg 21.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 0 g | Carbs 1 g | Fat 11 g
Per 100g | Calories 353
Protein 0 g | Carbs 1.76 g | Fat 38.8 g
Per 100g | Calories 264
Protein 0 g | Carbs 1.7 g | Fat 29.8 g
Per 100g | Calories 349
Protein 2.3 g | Carbs 4.7 g | Fat 34.9 g
Per 100g | Calories 71
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0.88 g
Per 100g | Calories 141
Protein 0 g | Carbs 4.7 g | Fat 16.5 g
Per 100g | Calories 159
Protein 0 g | Carbs 7.1 g | Fat 12.3 g