Yours Truly Restaurants - Ranch Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Yours Truly Restaurants - Ranch Dressing has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 5% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 438.6 mg | 18.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.6 g | 1.5% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 37.9 g | 58.2% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 312 Calories from Fat 290
% Daily Value *
Total Fat 32.2 g 49.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 373 mg 15.5%
Total Carbohydrates 3.9 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hardee's - Ranch Dressing - Dipping..
Per 100g | Calories 571
Protein 0 g | Carbs 7.1 g | Fat 57.1 g
Swiss Chalet - Ranch Dressing
Per 100g | Calories 467
Protein 0 g | Carbs 6.7 g | Fat 46.7 g
Great Value - Light Ranch Dressing
Per 100g | Calories 267
Protein 0 g | Carbs 13.3 g | Fat 23.3 g
Jenny Craig - Jenny's Ranch Dressing
Per 100g | Calories 214
Protein 0 g | Carbs 28.6 g | Fat 10.7 g
Yours Truly Restaurants - Swiss..
Per 100g | Calories 26
Protein 0 g | Carbs 0.25 g | Fat 1.9 g
Yours Truly Restaurants - Blue Cheese..
Per 100g | Calories 503
Protein 0 g | Carbs 7.4 g | Fat 52.2 g
