American Garden - Ranch Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing American Garden - Ranch Dressing has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 94% | |
| Calories from Carbs | 6% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 833.3 mg | 34.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 50 g | 76.9% | Top 10% | Very High |
| Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 250 mg 10.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Bbq Ranch Kraft Dressing
Per 100g | Calories 475
Protein 0.75 g | Carbs 10 g | Fat 50 g
Leaf Cuisine - Organic Ranch Dressing
Per 100g | Calories 212
Protein 3.5 g | Carbs 14.1 g | Fat 17.6 g
Safeway - Ranch Dressing Lite
Per 100g | Calories 267
Protein 0 g | Carbs 20 g | Fat 20 g
Hidden Valley - Original Light Ranch..
Per 100g | Calories 211
Protein 1.8 g | Carbs 24.6 g | Fat 12.3 g
American Garden - Smooth Peanut..
Per 100g | Calories 625
Protein 25 g | Carbs 21.9 g | Fat 50 g
