Shirakiku - Ramune has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Shirakiku - Ramune has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Klondike - Sandwhich
Per 100g | Calories 247
Protein 4.1 g | Carbs 42.5 g | Fat 6.2 g
Bush's Best - Bush's Reduced Sodium..
Per 100g | Calories 81
Protein 4.6 g | Carbs 15.4 g | Fat 1.5 g
President's Choice - PC Organics 100%..
Per 100g | Calories 830
Protein 0 g | Carbs 0 g | Fat 92 g
Nestle - Yoghurt Batido
Per 100g | Calories 44
Protein 4.4 g | Carbs 6.2 g | Fat 0.16 g
Shirakiku - Boiled Taro
Per 100g | Calories 60
Protein 3 g | Carbs 13 g | Fat 0 g
Shirakiku - Chicken Gyoza - Dumplings..
Per 100g | Calories 136
Protein 6.4 g | Carbs 20.7 g | Fat 3.2 g
Shirakiku - Chuka Soba Noodles
Per 100g | Calories 353
Protein 12.3 g | Carbs 74.1 g | Fat 0.88 g
Shirakiku - Buckwheat Soba Noodles
Per 100g | Calories 350
Protein 13 g | Carbs 70 g | Fat 2 g
