Knorr - Ragu Original has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Knorr - Ragu Original, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.4 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 108 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 23.5 g 7.8%
Dietary Fiber 0 g
Sugars 17.5 g
Protein 3.2 g 6.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 563
Protein 6.3 g | Carbs 62.5 g | Fat 31.3 g
Per 100g | Calories 44
Protein 0 g | Carbs 4.8 g | Fat 1 g
Per 100g | Calories 252
Protein 9.8 g | Carbs 44 g | Fat 4 g
Per 100g | Calories 92
Protein 3.2 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 128
Protein 2.4 g | Carbs 22.4 g | Fat 0.8 g
Per 100g | Calories 87
Protein 0 g | Carbs 13.3 g | Fat 6.7 g
Per 100g | Calories 354
Protein 9.2 g | Carbs 72.3 g | Fat 3.8 g
Per 100g | Calories 77
Protein 2.5 g | Carbs 11.5 g | Fat 2.5 g