Mimi - Quinoa Wheat Pizza Crust has a average-calorie, average-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mimi - Quinoa Wheat Pizza Crust has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 20% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Thiamin | 0.17 mg | 11.3% | ||
Niacin | 2.2 mg | 11% | ||
Folic Acid | 24 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 5 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 135 mg 5.6%
Total Carbohydrates 30 g 10%
Dietary Fiber 5 g20%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron 7%
*Based on a 2000 Calorie diet
Per Serving | Calories 75
Protein 3.1 g | Carbs 14.7 g | Fat 1.1 g
Per Serving | Calories 370
Protein 10.3 g | Carbs 61.3 g | Fat 10.1 g
Per 100g | Calories 300
Protein 12 g | Carbs 16 g | Fat 20 g
Per 100g | Calories 85
Protein 4 g | Carbs 9 g | Fat 4 g