Trader Joe's - Quinoa Wheat Bread TJ has a low-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Trader Joe's - Quinoa Wheat Bread TJ, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 6% | |
| Calories from Carbs | 80% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Quinoa Wheat Bread
Per 100g | Calories 80
Protein 4 g | Carbs 15 g | Fat 1.5 g
Kroger - Wheat Bread Vegan
Per 100g | Calories 110
Protein 3 g | Carbs 23 g | Fat 1 g
Mrs Bairds - Acti-Fiber Wheat Bread
Per 100g | Calories 258
Protein 8.1 g | Carbs 48.4 g | Fat 4 g
Trader Joe's - Quinoa Wheat Bread
Per 100g | Calories 80
Protein 4 g | Carbs 15 g | Fat 1.5 g
Trader Joe's - Organic Red Quinoa
Per 100g | Calories 170
Protein 6 g | Carbs 31 g | Fat 2 g
Trader Joe's - Quinoa, Organic -..
Per 100g | Calories 160
Protein 6 g | Carbs 30 g | Fat 0 g
Trader Joe's - Organic Quinoa Gluten..
Per 100g | Calories 378
Protein 13.3 g | Carbs 68.9 g | Fat 4.4 g
