Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Quick Sticky Buns 1 - Recipe and Nutrition Facts
60

Quick Sticky Buns 1 Recipe

Quick Sticky Buns 1 has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Quick Sticky Buns 1 has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat52%
 Calories from Carbs43%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium237 mg9.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber1 g4%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 147 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 237 mg 9.9%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 7 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/quick-sticky-buns-10000001693806/ Embed Table:

Related Searches

10

Quick Sticky Buns

Per Serving | Calories 530
Protein 9 g | Carbs 75.1 g | Fat 23.4 g

35

Quick Berry Beer Sticky Buns

Per Serving | Calories 287
Protein 3.8 g | Carbs 52 g | Fat 6.6 g

53

Quick Sticky Buns 2

Per Serving | Calories 230
Protein 4 g | Carbs 35 g | Fat 9 g

82

Quick Skillet Asparagus

Per Serving | Calories 71
Protein 2.5 g | Carbs 5 g | Fat 4.7 g

79

Colorful Quick Quinoa Grecian Salad 2

Per Serving | Calories 186
Protein 5.9 g | Carbs 25.1 g | Fat 6.3 g

50

Quick Curried Beef 1

Per Serving | Calories 394
Protein 34.3 g | Carbs 34.4 g | Fat 12 g

70

Quick Vegetable Shepherd's Pie

Per Serving | Calories 266
Protein 13.5 g | Carbs 48 g | Fat 2.7 g