Knorr - Quick Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Knorr - Quick Soup has been given a composite ranking of 87, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.67 g | 1% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 38 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Canterbury Naturals - Canterbury..
Per 100g | Calories 341
Protein 9.7 g | Carbs 68.1 g | Fat 0 g
Knorr - Quick Soup Haferkern
Per 100g | Calories 40
Protein 1 g | Carbs 5 g | Fat 1.5 g
Knorr - Gourmet Leek & Potato
Per 100g | Calories 47
Protein 1.1 g | Carbs 7.1 g | Fat 1.6 g
Knorr - Sweet & Sour Chicken Rice
Per 100g | Calories 350
Protein 7.5 g | Carbs 77.5 g | Fat 2.5 g
Knorr - Parmesan Pesto
Per 100g | Calories 104
Protein 3.2 g | Carbs 19.2 g | Fat 0.8 g
Knorr - Golden Corn Soup
Per 100g | Calories 369
Protein 5 g | Carbs 75 g | Fat 5.6 g
Knorr - Honey Garlic Noodles
Per 100g | Calories 120
Protein 4 g | Carbs 24.8 g | Fat 0.8 g
