Quesadillas and Scrambled Eggs has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Quesadillas and Scrambled Eggs, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 132
Protein 12.2 g | Carbs 1.39 g | Fat 8.1 g
Per Serving | Calories 198
Protein 10.5 g | Carbs 13.9 g | Fat 10.8 g
Per Serving | Calories 219
Protein 11.1 g | Carbs 0.88 g | Fat 18.8 g
Per Serving | Calories 240
Protein 7.1 g | Carbs 10.6 g | Fat 18.8 g
Per Serving | Calories 233
Protein 10.2 g | Carbs 21.8 g | Fat 12 g
Per Serving | Calories 51
Protein 0.78 g | Carbs 10.8 g | Fat 0.88 g
Per Serving | Calories 291
Protein 21.6 g | Carbs 13.4 g | Fat 16.5 g
Per Serving | Calories 110
Protein 8.3 g | Carbs 8.7 g | Fat 4.7 g