Quesadilla Casserole Pre-measured Spices & Recipe Card

McCormick - Quesadilla Casserole Pre-measured Spices & Recipe Card has a high-calorie, very high-carb, low-fat and low-protein content.

The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing McCormick - Quesadilla Casserole Pre-measured Spices & Recipe Card has been given a composite ranking of 17, and sparingly.