Becks Prime Restaurant - Queen of Hearts Salad* has a high-calorie, average-carb, very high-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Becks Prime Restaurant - Queen of Hearts Salad* has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 20% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1266 mg | 52.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35 g | 53.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 423 Calories from Fat 0
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat
Trans Fat
Cholesterol 187 mg 62.3%
Sodium 1266 mg 52.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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