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Pizza Hut PZONE\u00ae - Meat Lover's\u00ae (1/2) - Nutrition Facts
45

PZONE\u00ae - Meat Lover's\u00ae (1/2)

Pizza Hut - PZONE\u00ae - Meat Lover's\u00ae (1/2) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pizza Hut - PZONE\u00ae - Meat Lover's\u00ae (1/2) has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat37%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.39 mg0.02%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.8 g29.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.9 g16.8%Top 30%High
Saturated Fat5.5 g27.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 680 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 1 mg 0%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 3 g12%

Sugars 8 g

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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