ABB - Pure Pro Protein Powder Chocolate has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing ABB - Pure Pro Protein Powder Chocolate has been given a composite ranking of 17, and sparingly.
Calories from Protein | 58% | |
Calories from Fat | 16% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 220 mg 9.2%
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars 5 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 20 g | Carbs 6 g | Fat 1.5 g
Per 100g | Calories 140
Protein 27 g | Carbs 3 g | Fat 2 g
Per 100g | Calories 84
Protein 15 g | Carbs 4 g | Fat 1.4 g
Per 100g | Calories 324
Protein 72.4 g | Carbs 8 g | Fat 3.6 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.2 g | Fat 0 g
Per 100g | Calories 58
Protein 12.2 g | Carbs 1.7 g | Fat 0.36 g
Per 100g | Calories 250
Protein 50 g | Carbs 9 g | Fat 2 g