Pure - Pure Dairy Free Sunflower Spread has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pure - Pure Dairy Free Sunflower Spread has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.3 mg | 0.01% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67 g | 103.1% | Top 10% | Very High |
Saturated Fat | 15 g | 75% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 60
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.03 mg 0%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 1.8 g | Carbs 16.5 g | Fat 1.5 g
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 97
Protein 5 g | Carbs 14.2 g | Fat 1.7 g
Per 100g | Calories 36
Protein 3.6 g | Carbs 5.2 g | Fat 0 g
Per 100g | Calories 350
Protein 10 g | Carbs 65 g | Fat 7.5 g
Per 100g | Calories 62
Protein 0 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 76
Protein 0.84 g | Carbs 17.6 g | Fat 0.42 g