Puppy Chow 11 has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Iron, Vitamin B6, Vitamin B12, Thiamin, Riboflavin, Niacin and Folate.
The food contains 92.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 14.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It a good source of Vitamin B6 and Vitamin B12.
It gives a good yield of Iron at 14 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Puppy Chow 11, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 44% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 637.5 IU | 12.8% | Top 10% | Very High |
Retinol | 178.9 mcg | |||
Vitamin C | 5.9 mg | 9.9% | Mid 40% | Average |
Vitamin D | 49.3 IU | 12.3% | Top 10% | Very High |
Thiamin | 0.66 mg | 43.9% | Top 10% | Very High |
Riboflavin | 0.66 mg | 38.7% | Top 10% | Very High |
Niacin | 9.2 mg | 46.1% | Top 10% | Very High |
Vitamin B6 | 0.66 mg | 32.9% | Top 10% | Very High |
Folate | 123.7 mcg | 30.9% | Top 10% | Very High |
Folic Acid | 94.7 mcg | |||
Vitamin B12 | 1.3 mcg | 21.9% | Top 10% | Very High |
Pantothenic Acid | 0.66 mg | 6.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 22.4 mg | 2.2% | Mid 40% | Average |
Iron | 9.2 mg | 51.2% | Top 10% | Very High |
Magnesium | 70.4 mg | 17.6% | Top 10% | Very High |
Phosphorus | 150.7 mg | 15.1% | Top 30% | High |
Potassium | 289.5 mg | 8.3% | Top 30% | High |
Sodium | 385.4 mg | 16.1% | Top 30% | High |
Zinc | 3.3 mg | 21.9% | Top 10% | Very High |
Copper | 0 mg | |||
Manganese | 0.66 mg | 32.9% | Top 10% | Very High |
Selenium | 5.9 mcg | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.1 g | 20.4% | Top 10% | Very High |
Dietary Fiber | 3.1 g | 12.4% | Top 30% | High |
Sugars | 35.4 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.3% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.7 mg | |||
Tyrosine | 0 mg | |||
Valine | 0.7 mg | |||
Arginine | 0.7 mg | |||
Histidine | 0 mg | |||
Alanine | 0.7 mg | |||
Aspartic Acid | 1.3 mg | |||
Glutamic Acid | 2 mg | |||
Glycine | 0.7 mg | |||
Proline | 0.7 mg | |||
Serine | 0.7 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 9.5 g | 47.4% | Top 30% | High |
Monounsaturated Fat | 9.9 g | |||
Polyunsaturated Fat | 4.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2 g | |||
Caffeine | 11.8 mg | |||
Theobromine | 90.8 mg |
Serving size
Amount Per Serving
Calories 731 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 14.4 g 72%
Trans Fat
Cholesterol 20.3 mg 6.8%
Sodium 585.8 mg 24.4%
Total Carbohydrates 92.8 g 30.9%
Dietary Fiber 4.7 g18.8%
Sugars 53.8 g
Protein 14.7 g 29.4%
Vitamin A 19.4% Vitamin C 15%
Calcium 3.4% Iron 77.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 127
Protein 0.59 g | Carbs 32 g | Fat 0.36 g
Per Serving | Calories 262
Protein 16.2 g | Carbs 25.1 g | Fat 10.3 g
Per Serving | Calories 225
Protein 15.7 g | Carbs 13.8 g | Fat 11.3 g
Per Serving | Calories 97
Protein 0.69 g | Carbs 23.1 g | Fat 0.34 g