Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pumpkin Bread Puddings Brle - Recipe and Nutrition Facts
10

Pumpkin Bread Puddings Brle Recipe

Pumpkin Bread Puddings Brle has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Pumpkin Bread Puddings Brle, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat45%
 Calories from Carbs47%

Why this is good for you

  • Very high in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5500 IU110%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron1.8 mg10%
Potassium260 mg7.4%
Sodium280 mg11.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54 g18%
Dietary Fiber2 g8%
Sugars37 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 440 Calories from Fat 200

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 225 mg 75%

Sodium 280 mg 11.7%

Total Carbohydrates 54 g 18%

Dietary Fiber 2 g8%

Sugars 37 g

Protein 8 g 16%

Vitamin A 110% Vitamin C 4%

Calcium 15% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Pumpkin-Bread-Puddings-Brulee-102417 Embed Table:

Related Searches

34

Pumpkin Cheese Bread I

Per Serving | Calories 430
Protein 8 g | Carbs 61 g | Fat 18 g

58

Delicious Pumpkin Bread

Per Serving | Calories 270
Protein 3 g | Carbs 40 g | Fat 11 g

14

Pumpkin Souffl Bread Pudding

Per Serving | Calories 730
Protein 17 g | Carbs 59 g | Fat 49 g

55

Downeast Maine Pumpkin Bread

Per Serving | Calories 260
Protein 3 g | Carbs 41 g | Fat 10 g

35

Orange-Almond Rich 'n' Thick Hot..

Per Serving | Calories 530
Protein 14 g | Carbs 70 g | Fat 20 g

29

Almond Chocolate Cookies

Per Serving | Calories 100
Protein 1 g | Carbs 12 g | Fat 5 g

7

Sabayon Lingonberry Mousse

Per Serving | Calories 430
Protein 6 g | Carbs 25 g | Fat 34 g

11

Corn and Parsnip Cakes

Per Serving | Calories 200
Protein 20 g | Carbs 21 g | Fat 4.5 g