Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Harris Teeter Pulled Pork Bbq W/vinegar Sauce - Nutrition Facts
13

Pulled Pork Bbq W/vinegar Sauce

Harris Teeter - Pulled Pork Bbq W/vinegar Sauce has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Harris Teeter - Pulled Pork Bbq W/vinegar Sauce has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat46%
 Calories from Carbs21%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium613.8 mg25.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0 g
Sugars9.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.9 g33.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 870 mg 36.3%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 14 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Hormel - Pulled Pork With Barbecue..

Per 100g | Calories 159
Protein 14.1 g | Carbs 17.6 g | Fat 4.4 g

19

Montgomery Inn - Pulled Pork With Bbq..

Per 100g | Calories 194
Protein 14.1 g | Carbs 14.1 g | Fat 7.1 g

44

Lancaster - Pulled Pork Barbeque

Per 100g | Calories 161
Protein 24.2 g | Carbs 1.01 g | Fat 7.1 g

24

GFS - Pulled Pork Bbq Hickory Smoked..

Per 100g | Calories 155
Protein 14.8 g | Carbs 14.1 g | Fat 4.2 g

25

Harris Teeter - Harris Teeter Angel..

Per 100g | Calories 317
Protein 5 g | Carbs 70 g | Fat 1.7 g

8

Harris Teeter - Harry The Dragon..

Per 100g | Calories 485
Protein 3 g | Carbs 63.6 g | Fat 24.2 g

11

Harris Teeter - Grade A Jumbo White..

Per 100g | Calories 143
Protein 12.7 g | Carbs 0 g | Fat 7.9 g

36

Harris Teeter - Diced Tomatoes (chili..

Per 100g | Calories 28
Protein 0.81 g | Carbs 6.5 g | Fat 0 g