Protestant Ethic has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Protestant Ethic has been given a composite ranking of 19, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 34% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.7 g | 10.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 28.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 15.9 g |
Serving size
Amount Per Serving
Calories 94 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8.1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 162
Protein 1.4 g | Carbs 5.3 g | Fat 6.7 g
Per 100g | Calories 182
Protein 0 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 129
Protein 0 g | Carbs 14.3 g | Fat 2.5 g
Per 100g | Calories 307
Protein 0 g | Carbs 20.8 g | Fat 0 g
Per 100g | Calories 162
Protein 1.4 g | Carbs 5.3 g | Fat 6.7 g
Per 100g | Calories 182
Protein 0 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 66
Protein 0.07 g | Carbs 7.8 g | Fat 0 g
Per 100g | Calories 129
Protein 0 g | Carbs 14.3 g | Fat 2.5 g