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Amplify XL Protein Powder - Nutrition Facts and detailed Analysis
81

Protein Powder

Amplify XL - Protein Powder has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Based on the composite nutritive standing Amplify XL - Protein Powder has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein72%
 Calories from Fat16%
 Calories from Carbs12%

Why this is good for you

  • Low in Cholesterol
  • Very high in Protein
  • High in Vitamin A
  • Very high in Vitamin C
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1500 IU30%
Vitamin C120 mg200%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium160 mg16%
Iron0.54 mg3%
Magnesium36 mg9%
Phosphorus140 mg14%
Potassium95 mg2.7%
Sodium95 mg4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber2 g8%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein41 g82%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 95 mg 4%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 41 g 82%

Vitamin A 30% Vitamin C 200%

Calcium 16% Iron 3%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/amplify_xl_protein_powder_calories Embed Table:

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