ANSI - Protein Blizzard Blast: Chocolate Caramel Double Peanut Butter has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 38.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.16 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing ANSI - Protein Blizzard Blast: Chocolate Caramel Double Peanut Butter has been given a composite ranking of 31, and in moderation.
Calories from Protein | 33% | |
Calories from Fat | 30% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 197.8 mg | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.5 g | 12.8% | Top 30% | High |
Dietary Fiber | 6.6 g | 26.4% | Top 10% | Very High |
Sugars | 6.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.2 g | 70.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 180 mg 7.5%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 6 g24%
Sugars 6 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 39.7 g | Carbs 32.1 g | Fat 12.8 g
Per 100g | Calories 397
Protein 39.7 g | Carbs 32.1 g | Fat 12.8 g
Per 100g | Calories 500
Protein 11.8 g | Carbs 52.9 g | Fat 29.4 g
Per 100g | Calories 385
Protein 41 g | Carbs 33.3 g | Fat 11.5 g
Per 100g | Calories 393
Protein 33.7 g | Carbs 37.1 g | Fat 12.4 g
Per 100g | Calories 363
Protein 35.2 g | Carbs 40.7 g | Fat 9.9 g
Per 100g | Calories 367
Protein 70.3 g | Carbs 12.8 g | Fat 4.8 g