Weider - Protein Bar Pro has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 41.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 27.78 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Weider - Protein Bar Pro has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 32% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41.7 g | 13.9% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.8 g | 55.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27.2 g | 41.9% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 88
% Daily Value *
Total Fat 9.8 g 15.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Motivate Protein Bar
Per 100g | Calories 400
Protein 26 g | Carbs 46 g | Fat 14 g
PVL Iso-Stack - Protein Bar
Per 100g | Calories 371
Protein 35.7 g | Carbs 40 g | Fat 10 g
Weider - 32% Protein Bar
Per 100g | Calories 395
Protein 31.7 g | Carbs 41.7 g | Fat 10 g
Elevate Me! - Protein & Fruit Energy..
Per 100g | Calories 353
Protein 24.5 g | Carbs 55.2 g | Fat 5.4 g
Weider - Pure Pro Shake - Chocolate..
Per 100g | Calories 52
Protein 10.8 g | Carbs 2.15 g | Fat 0.15 g
Weider - Protein Pro Shake
Per 100g | Calories 52
Protein 10.8 g | Carbs 1.54 g | Fat 0.31 g
Weider - 32% Protein Bar
Per 100g | Calories 395
Protein 31.7 g | Carbs 41.7 g | Fat 10 g
Weider - Extreme Protein Bar
Per 100g | Calories 369
Protein 30.8 g | Carbs 46.2 g | Fat 7.7 g
