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Protein Bar 2 - Nutrition Facts and detailed Analysis
73

Protein Bar 2

Protein Bar 2 has a average-calorie, average-carb, average-fat and high-protein content.

With 18.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Protein Bar 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat24%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.9 g37.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 244 Calories from Fat 60

% Daily Value *

Total Fat 6.7 g 10.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 30 g 10%

Dietary Fiber

Sugars

Protein 18.9 g 37.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/_protein_bar_2_calories Embed Table:

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