Inkospor - Protein Bar has a average-calorie, average-carb, average-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Inkospor - Protein Bar, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 23% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% |
Serving size
Amount Per Serving
Calories 136 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 15 g | Carbs 25 g | Fat 10 g
Per 100g | Calories 402
Protein 30.1 g | Carbs 43.9 g | Fat 12.1 g
Per 100g | Calories 190
Protein 12 g | Carbs 19 g | Fat 9 g
Per 100g | Calories 190
Protein 21 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 110
Protein 24 g | Carbs 1 g | Fat 1 g