Detopur - Protein Bar has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A, Vitamin B12, Vitamin C, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Detopur - Protein Bar has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 34% | |
Calories from Fat | 30% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1250 IU | 25% | ||
Vitamin C | 15 mg | 25% | ||
Vitamin E | 5 mg | 16.7% | ||
Thiamin | 0.38 mg | 25.3% | ||
Riboflavin | 0.42 mg | 24.7% | ||
Niacin | 5 mg | 25% | ||
Folic Acid | 100 mcg | |||
Vitamin B12 | 1.5 mcg | 25% | ||
Pantothenic Acid | 2.5 mg | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 16 mg | 4% | ||
Phosphorus | 60 mg | 6% | ||
Potassium | 140 mg | 4% | ||
Sodium | 250 mg | 10.4% | ||
Zinc | 3.8 mg | 25% | ||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 250 mg 10.4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 15 g 30%
Vitamin A 25% Vitamin C 25%
Calcium 20% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 10 g | Carbs 4 g | Fat 7 g
Per 100g | Calories 100
Protein 8.8 g | Carbs 2 g | Fat 3 g
Per 100g | Calories 325
Protein 32 g | Carbs 16 g | Fat 13 g
Per 100g | Calories 160
Protein 15 g | Carbs 15 g | Fat 6 g