Progresso Vegetable Classics - Progresso Vegetable Classics Creamy Tomato has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Progresso Vegetable Classics - Progresso Vegetable Classics Creamy Tomato, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 27% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 356.6 mg | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.7 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 0.41 g | 1.6% | Mid 40% | Average |
Sugars | 7.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.2% | Mid 40% | Average |
Saturated Fat | 0.82 g | 4.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 870 mg 36.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 9.8 g | Carbs 20.5 g | Fat 9.9 g
Per 100g | Calories 15
Protein 0 g | Carbs 5.9 g | Fat 0 g
Per 100g | Calories 18
Protein 0.83 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 274
Protein 7.8 g | Carbs 28.7 g | Fat 15.7 g
Per 100g | Calories 58
Protein 3.3 g | Carbs 10.3 g | Fat 0.62 g
Per 100g | Calories 41
Protein 1.2 g | Carbs 8.3 g | Fat 0.21 g
Per 100g | Calories 34
Protein 2.1 g | Carbs 6.3 g | Fat 0 g
Per 100g | Calories 34
Protein 1.3 g | Carbs 5.9 g | Fat 0.42 g