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Progresso Vegetable Classics Creamy Tomato - Nutrition Facts
41

Progresso Vegetable Classics Creamy Tomato

Progresso Vegetable Classics - Progresso Vegetable Classics Creamy Tomato has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Progresso Vegetable Classics - Progresso Vegetable Classics Creamy Tomato, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat27%
 Calories from Carbs73%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium356.6 mg14.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.7 g4.2%Mid 40%Average
Dietary Fiber0.41 g1.6%Mid 40%Average
Sugars7.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.2%Mid 40%Average
Saturated Fat0.82 g4.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 15 mg 5%

Sodium 870 mg 36.3%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 19 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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