Devondale - Processed Cheese Slices has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Devondale - Processed Cheese Slices, and we advise that this food sparingly.
Calories from Protein | 59% | |
Calories from Fat | 35% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1623.8 mg | 67.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.38 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.8 g | 47.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 34 Calories from Fat 12
% Daily Value *
Total Fat 1.3 g 2%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 6 mg 2%
Sodium 341 mg 14.2%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 21.2 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 172
Protein 7.9 g | Carbs 19.4 g | Fat 6.2 g
Per 100g | Calories 342
Protein 27 g | Carbs 0 g | Fat 26 g
Per 100g | Calories 388
Protein 4.7 g | Carbs 51.7 g | Fat 17.6 g
Per 100g | Calories 336
Protein 31.6 g | Carbs 0.12 g | Fat 23.6 g
Per 100g | Calories 36
Protein 3.3 g | Carbs 5.3 g | Fat 0.12 g
Per 100g | Calories 38
Protein 3.3 g | Carbs 5.3 g | Fat 0.1 g
Per 100g | Calories 50
Protein 3.9 g | Carbs 6.1 g | Fat 1.1 g