La Yogurt Probiotic - Probiotic Maraschino Cherry has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 19.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing La Yogurt Probiotic - Probiotic Maraschino Cherry has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 74% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 67.6 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
| Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 115 mg 4.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 29 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rippin' Good - Rippin' Good Wafers..
Per 100g | Calories 494
Protein 0 g | Carbs 70.5 g | Fat 24.7 g
La Yogurt Probiotic - La Yogurt..
Per 100g | Calories 106
Protein 4.1 g | Carbs 19.4 g | Fat 1.2 g
Sonic - Maraschino Cherry
Per 100g | Calories 1
Protein 0 g | Carbs 0.38 g | Fat 0 g
Wegmans - Maraschino Cherry Flavored..
Per 100g | Calories 253
Protein 0 g | Carbs 61.4 g | Fat 0 g
La Yogurt Probiotic - Fat Free..
Per 100g | Calories 84
Protein 5.3 g | Carbs 15 g | Fat 0 g
La Yogurt Probiotic - Lowfat..
Per 100g | Calories 62
Protein 5.3 g | Carbs 7 g | Fat 1.3 g
La Yogurt Probiotic - Light Probiotic..
Per 100g | Calories 59
Protein 3.5 g | Carbs 10.6 g | Fat 0 g
La Yogurt Probiotic - Strawberry..
Per 100g | Calories 53
Protein 3.5 g | Carbs 9.4 g | Fat 0 g
