ProBar - Probar has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for ProBar - Probar, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 41% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 41.2 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.1 g | 18% | Top 30% | High |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Sugars | 25.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 6 g24%
Sugars 22 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 13
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 16
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 46
Protein 2.1 g | Carbs 7.5 g | Fat 1 g
Per 100g | Calories 148
Protein 6 g | Carbs 18.7 g | Fat 4.9 g
Per 100g | Calories 333
Protein 6.3 g | Carbs 70.8 g | Fat 4.2 g
Per 100g | Calories 333
Protein 6.3 g | Carbs 70.8 g | Fat 4.2 g
Per 100g | Calories 435
Protein 10.6 g | Carbs 55.3 g | Fat 22.4 g
Per 100g | Calories 447
Protein 10.6 g | Carbs 57.6 g | Fat 21.2 g