CNP - Pro Mass has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for CNP - Pro Mass, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 53 g | 17.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 6.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35 g | 70% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.6 g | 7.1% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 187 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 26.5 g 8.8%
Dietary Fiber 0 g
Sugars 3.3 g
Protein 17.5 g 35%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jd Low Fat Crock Pot Roast
Per 100g | Calories 183
Protein 21.2 g | Carbs 14.1 g | Fat 4.9 g
Jarrah - Chocolatte - White
Per 100g | Calories 436
Protein 13.6 g | Carbs 64.3 g | Fat 13.6 g
Gatorade - Protein Recovery Shake
Per 100g | Calories 83
Protein 6.2 g | Carbs 13.5 g | Fat 0.31 g
Shimp Per Calorie King
Per 100g | Calories 99
Protein 21 g | Carbs 0 g | Fat 1.1 g
CNP - Pro Flapjack Bar
Per 100g | Calories 372
Protein 25.1 g | Carbs 46.5 g | Fat 9.5 g
CNP - Prodessert
Per 100g | Calories 354
Protein 61 g | Carbs 9.8 g | Fat 7.3 g
CNP - Proslam 27
Per 100g | Calories 128
Protein 31.4 g | Carbs 0 g | Fat 0 g
