Prize-Winning Apple Spice Drop Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Prize-Winning Apple Spice Drop Cookies, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 34% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.7 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.67 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.13% | Bottom 10% | Very Low |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.41 g | 0.63% | Bottom 10% | Very Low |
Saturated Fat | 0.17 g | 0.87% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 158 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 15.3 mg 5.1%
Sodium 54.9 mg 2.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.5 g2%
Sugars 18.2 g
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 16
Protein 0.09 g | Carbs 1.22 g | Fat 1.2 g
Per Serving | Calories 40
Protein 1.5 g | Carbs 9.3 g | Fat 0.4 g
Per Serving | Calories 344
Protein 4.8 g | Carbs 44.4 g | Fat 17 g
Per Serving | Calories 371
Protein 5 g | Carbs 50.4 g | Fat 17.6 g
Per Serving | Calories 304
Protein 5.6 g | Carbs 24.5 g | Fat 20.8 g
Per Serving | Calories 421
Protein 5.6 g | Carbs 56.3 g | Fat 19.3 g
Per Serving | Calories 318
Protein 7.5 g | Carbs 29.7 g | Fat 20.6 g
Per Serving | Calories 440
Protein 6.4 g | Carbs 45.1 g | Fat 30.4 g