Fresh & Easy - Princess Cupcake 2 has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fresh & Easy - Princess Cupcake 2 has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 55% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 33 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 45 mg 15%
Sodium 190 mg 7.9%
Total Carbohydrates 45 g 15%
Dietary Fiber 0 g
Sugars 33 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Cole's - Fresh Cream Cupcake
Per 100g | Calories 111
Protein 1.7 g | Carbs 14 g | Fat 5.3 g
Fresh & Easy - Gourmet Chocolate..
Per 100g | Calories 300
Protein 4 g | Carbs 47 g | Fat 12 g
Fresh Direct - Peanut Butter Cupcake
Per 100g | Calories 310
Protein 5 g | Carbs 44 g | Fat 14 g
7 Eleven - Frosted Chocolate Cupcake
Per 100g | Calories 450
Protein 5 g | Carbs 65 g | Fat 20 g
Fresh & Easy - Gourmet Chocolate..
Per 100g | Calories 300
Protein 4 g | Carbs 47 g | Fat 12 g
Fresh & Easy - Chocolate Granola Bars
Per 100g | Calories 150
Protein 2 g | Carbs 25 g | Fat 5 g
Fresh & Easy - carrot cake cupcake
Per 100g | Calories 410
Protein 3 g | Carbs 43 g | Fat 25 g
Fresh & Easy - Chocolate
Per 100g | Calories 210
Protein 3 g | Carbs 23 g | Fat 13 g
