Kirkland Signature - Premuim Chunk Chicken Breast has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Kirkland Signature - Premuim Chunk Chicken Breast has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 92% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 352.7 mg | 14.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.9 g | 45.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 200 mg 8.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Flamingo - Chicken Breast Pieces Bbq
Per 100g | Calories 222
Protein 13.3 g | Carbs 18.9 g | Fat 10 g
Chicken Breast, Grilled/broiled
Per 100g | Calories 115
Protein 22.9 g | Carbs 0 g | Fat 2.6 g
Perdue - Chicken Breast Tender &..
Per 100g | Calories 79
Protein 19.4 g | Carbs 0 g | Fat 0.44 g
Giant Eagle - Chicken Breast,..
Per 100g | Calories 162
Protein 30.4 g | Carbs 0 g | Fat 3.5 g
Kirkland Signature - Normandy-style..
Per 100g | Calories 33
Protein 2.5 g | Carbs 5.7 g | Fat 0 g
Kirkland Signature - Soymilk
Per 100g | Calories 44
Protein 3.1 g | Carbs 4.4 g | Fat 1.5 g
Kirkland Signature - Stuffed Salmon
Per 100g | Calories 193
Protein 15.2 g | Carbs 9.5 g | Fat 10.2 g
Kirkland Signature - Cranberry..
Per 100g | Calories 400
Protein 8.3 g | Carbs 76.7 g | Fat 8.3 g
