Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tofutti Premium Pints , Chocolate Supreme - Nutrition Facts
56

Premium Pints, Chocolate Supreme

Tofutti - Premium Pints, Chocolate Supreme has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Tofutti - Premium Pints, Chocolate Supreme has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat54%
 Calories from Carbs39%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium158.7 mg6.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.9 g5.3%Mid 40%Average
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 180 mg 7.5%

Total Carbohydrates 18 g 6%

Dietary Fiber

Sugars 8 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Tofutti - Premium Pints, Chocolate..

Per 100g | Calories 185
Protein 2.6 g | Carbs 22.9 g | Fat 9.7 g

50

Tofutti - Premium Pints, Better Pecan

Per 100g | Calories 185
Protein 0.88 g | Carbs 18.5 g | Fat 11.5 g

54

Tofutti - Premium Pints, Vanilla

Per 100g | Calories 185
Protein 1.8 g | Carbs 18.5 g | Fat 11.5 g

21

Tofutti - Premium Pints, Vanilla..

Per 100g | Calories 212
Protein 1.8 g | Carbs 21.2 g | Fat 13.2 g

56

Tofutti - Premium Pints, Chocolate..

Per 100g | Calories 185
Protein 2.6 g | Carbs 22.9 g | Fat 9.7 g

50

Tofutti - Premium Pints, Better Pecan

Per 100g | Calories 185
Protein 0.88 g | Carbs 18.5 g | Fat 11.5 g

54

Tofutti - Premium Pints, Vanilla

Per 100g | Calories 185
Protein 1.8 g | Carbs 18.5 g | Fat 11.5 g

21

Tofutti - Premium Pints, Vanilla..

Per 100g | Calories 212
Protein 1.8 g | Carbs 21.2 g | Fat 13.2 g