Praline Pumpkin Torte 1 Recipe
Praline Pumpkin Torte 1 has a very high-calorie, high-carb, very high-fat and average-protein content.
With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Praline Pumpkin Torte 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 39% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 481 mg | 20% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66 g | 22% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 44 g | 67.7% | ||
| Saturated Fat | 14 g | 70% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 676 Calories from Fat 399
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 129 mg 43%
Sodium 481 mg 20%
Total Carbohydrates 66 g 22%
Dietary Fiber 2 g8%
Sugars
Protein 6.3 g 12.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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