Fisher - Praline Almonds has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Fisher - Praline Almonds has been given a composite ranking of 58, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 38% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 90 mg 3.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 12 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 7 g | Carbs 6 g | Fat 16 g
Per 100g | Calories 122
Protein 7.5 g | Carbs 26 g | Fat 2.8 g
Per 100g | Calories 85
Protein 3 g | Carbs 3 g | Fat 7.5 g
Per 100g | Calories 190
Protein 7 g | Carbs 6 g | Fat 15 g
Per 100g | Calories 160
Protein 6 g | Carbs 6 g | Fat 14 g
Per 100g | Calories 442
Protein 7 g | Carbs 60.5 g | Fat 18.6 g
Per 100g | Calories 160
Protein 6 g | Carbs 6 g | Fat 14 g
Per 100g | Calories 170
Protein 6 g | Carbs 5 g | Fat 15 g