Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fisher Praline Almonds - Nutrition Facts and detailed Analysis
58

Praline Almonds

Fisher - Praline Almonds has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Fisher - Praline Almonds has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat38%
 Calories from Carbs54%

Why this is good for you

  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Sodium90 mg3.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%
Sugars12 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat0.5 g2.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 90 mg 3.8%

Total Carbohydrates 13 g 4.3%

Dietary Fiber

Sugars 12 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/fisher_praline_almonds_calories Embed Table:

Related Searches

83

Southern Grove - Almonds

Per 100g | Calories 190
Protein 7 g | Carbs 6 g | Fat 16 g

69

Nestle - Clusters Almond

Per 100g | Calories 122
Protein 7.5 g | Carbs 26 g | Fat 2.8 g

80

Diamond - Slivered Almonds

Per 100g | Calories 85
Protein 3 g | Carbs 3 g | Fat 7.5 g

92

Kroger - Slivered Almonds

Per 100g | Calories 190
Protein 7 g | Carbs 6 g | Fat 15 g

83

Fisher - Sliced Almonds

Per 100g | Calories 160
Protein 6 g | Carbs 6 g | Fat 14 g

14

Fisher - Fair Scone Shortcake Mix

Per 100g | Calories 442
Protein 7 g | Carbs 60.5 g | Fat 18.6 g

83

Fisher - Almonds, Slivered

Per 100g | Calories 160
Protein 6 g | Carbs 6 g | Fat 14 g

82

Fisher - Roasted And Salted Almonds

Per 100g | Calories 170
Protein 6 g | Carbs 5 g | Fat 15 g