Sonic - Powerade Slushie has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Sonic - Powerade Slushie, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 13.2 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.4 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 622 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 165 mg 6.9%
Total Carbohydrates 167 g 55.7%
Dietary Fiber 0 g
Sugars 167 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
SubMarina California Subs -..
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Marks & Spencer - Mature Blue Stilton
Per 100g | Calories 410
Protein 23.7 g | Carbs 0.1 g | Fat 35 g
Flavia - Hot Choco
Per 100g | Calories 389
Protein 16.7 g | Carbs 66.7 g | Fat 5.6 g
Diamond A - Baby Whole Pickled Beets
Per 100g | Calories 56
Protein 0 g | Carbs 13.9 g | Fat 0 g
Sonic - Unsweetened Tea
Per 100g | Calories 1
Protein 0 g | Carbs 0.24 g | Fat 0 g
Sonic - Banana Pudding Shake
Per 100g | Calories 159
Protein 1.8 g | Carbs 23.4 g | Fat 6.3 g
Sonic - Kid's Meal Regular Tots
Per 100g | Calories 219
Protein 0 g | Carbs 22.9 g | Fat 13.6 g
Sonic - Vanilla Shake - Regulas 14oz
Per 100g | Calories 118
Protein 1.8 g | Carbs 17.9 g | Fat 4.3 g
